Newsletter
What are you letting go of?
I was asked this question during a breath workshop, and I can't stop thinking about it.
Newsletter
Newsletter
Navigating life milestones and business growth through the power of community
This week I'll be talking about community at the FemFestival, here is my tribute to the communities I've joined or created and the profound role they've played in my life and business as a woman.
Newsletter
It's time to write your manifesto
I recently found my manifesto I wrote up 2 years ago as part of a short course. Reading it was reaffirming; values, behaviours, viewpoints, it was all there. Maybe it's time to write yours?
Newsletter
How to redesign your career
This year I quite a permanent role to become self-employed, why? Because I knew I had to live and work a more purpose-led life.
Newsletter
3 early signs of burnout and how to overcome it
Full admission: I'm burnt out and I took this week off to recover. Here's what I learnt throughout the process.
Newsletter
The problem with 'work-life balance' and what to do when there's too much to do
I’ll unpick the term ‘balance’, why the phrase work-life balance is problematic and how to manage your time and the people around you when the balance is knocked.
Newsletter
How to make difficult conversations a little less difficult
Difficult conversations exist everywhere; with people who jump the queue to breaking bad news to loved ones. It's something we're never taught so what can we do to make these conversations easier?
Newsletter
Why I became a coach
As I get ready to re-launch my coaching business under a new brand, I wanted to share my story of how I got into coaching.