Newsletter
It's time to write your manifesto
I recently found my manifesto I wrote up 2 years ago as part of a short course. Reading it was reaffirming; values, behaviours, viewpoints, it was all there. Maybe it's time to write yours?
Newsletter
Newsletter
3 early signs of burnout and how to overcome it
Full admission: I'm burnt out and I took this week off to recover. Here's what I learnt throughout the process.
Newsletter
The problem with 'work-life balance' and what to do when there's too much to do
I’ll unpick the term ‘balance’, why the phrase work-life balance is problematic and how to manage your time and the people around you when the balance is knocked.
Newsletter
How to make difficult conversations a little less difficult
Difficult conversations exist everywhere; with people who jump the queue to breaking bad news to loved ones. It's something we're never taught so what can we do to make these conversations easier?
Newsletter
Why I became a coach
As I get ready to re-launch my coaching business under a new brand, I wanted to share my story of how I got into coaching.